Our Everest Base Camp trek will be a treat for the heart and mind. We will be trekking through
the beautiful Sargamatha National Park near Mount Everest in the Nepalese Himalayas. Tea houses located
in small villages will provide us with authentic accommodations and Nepalese food along the way.
All it requires is good health, a good attitude,
and an open heart.
This trek is truly transformational as you will experience the sheer beauty
of the majestic mountains, have a chance to visit with Buddhist monks and listen to their perspective
on life and you will be invited into the home of some of our Sherpa friends.
Our goal is to show you Nepal
through the eyes of our Nepalese friends. Join us on this trek of a lifetime.
Itinerary: Wednesday, March 22nd through Thursday, April 7th
The following is our planned itinerary. The actual itinerary might slightly be different
to allow for changes imposed by weather, the need for rest, or other unforeseeable circumstances.
Arrival in Kathmandu (March 22nd)
Sightseeing in Kathmandu with visit to Kopan Monastery (March 23rd)
Flight to Lukla and trek from Lukla to Phakding (2652m) (March 24th)
Trek from Phakding to Namche Bazaar (3440m) (March 25th)
Rest day at Namche Bazaar. Perfect place to get a massage! (March 26th)
Trek from Namche Bazaar to Tengboche (3860m) (March 27th)
Trek from Tengbocheto Dingboche (4410m) (March 28th)
Trek from Dingboche to Chhukung (4700m) hike to Island Peak Base Camp (March 29th)
Chhukung hike up Chhukung Ri (5550m) trekking down to Dingboche (March 30th)
Trek from Dingboche to Lobuche (4910) (March 31st)
Trek from Lobuche to Gorekshep (5170m) hike up to Everest Base Camp (5346m) (April 1st)
Trek from Gorekshep to Pheriche (4270m) (April 2nd)
Trek from Pheriche to Tengboche (3,840 m) (April 3rd)
Trek from Tengboche to Namche Bazaar (3440m) (April 4th)
Trek from Namche Bazaar to Phakding (2652m) true Sherpa lunch at Pemba’s home (April 5th)
Trek from Phakding to Lukla (April 6th)
Flight back to Kathmandu – Farewell dinner in the evening (April 7th)
The cost for this trek is $3450
What is included in the cost:
drop off at and pick up from the airport.
at the Tibet Guest House in Kathmandu or similar;
two nights before the trek and one night after the trek (double occupancy).
park permits, domestic flights, all meals
(breakfast, lunch and dinner with tea at each meal, cookies and tea during breaks),
and accommodations at teahouses (double occupancy) plus guide and porter services.
What is not included in the cost:
we require you to obtain medical/evacuation insurance and we suggest cancellation/interruption insurance.
It is customary to leave a tip for guides and porters at the end of the trip.
cost $40; we suggest that the visa is obtained ahead of time at a Nepalese consulate.
WiFi and fees associated with charging any electronic devices while trekking.
Money for lunches and dinners while staying in Kathmandu.
Drinks, alcohol, souvenirs etc.
Interested to join us on this trek?
Email Monika (firstname.lastname@example.org)
or call her at +1-703-870-8664 for more information and to sign up for this trip.